My Story
Experience & Coaching Approach
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Working in the fitness industry since 2010
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Level 3 Personal Trainer, qualified in 2012
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Self-employed personal trainer since 2017
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One-to-one coaching from my private studio in Sevenoaks Weald
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Ongoing professional development across strength training, fat loss, healthy ageing, mental wellbeing and nutrition
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Coaching built around consistency, progressive overload, recovery, sleep and appropriate protein intake
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Health and fitness have been a core part of my life for as long as I can remember. I believe in empowering individuals with the right knowledge and techniques to create lasting, sustainable change—focusing on long-term success rather than quick fixes.
My passion is helping people lead fit, healthy, and fulfilling lives. No question is too small, and I want every client to feel completely at ease, knowing that their goals and well-being are my top priorities. I firmly believe that fitness should be enjoyable, and that everyone can find a way to love the journey toward better health.
Since entering the fitness industry in 2010, I’ve worked with hundreds of individuals, tailoring sessions to their specific needs to deliver real, lasting results. With a deep understanding of what truly works, I help clients implement small, sustainable changes that lead to significant transformations—all while ensuring they enjoy the process.
What I find most rewarding is not just seeing my clients reach their goals, but knowing they walk away with the knowledge, confidence, and motivation to maintain their success for life. Helping people achieve their best is what drives me. Now, it’s time to win!
